WELCOME TO TOTALHEALTH BOOTCAMP your home of INSANITY in Bournemouth
the unstoppable health and fitness formula for you and your body
My primary aim is to provide and enjoyable and educational activity to help you get the body and the health you have always wanted.
This is not another generic or military style (shouting and barking orders) boot camp. This is about getting people out of the gym and into a class environment (indoors and outdoors) to exercise, lose weight, learn, have fun and meet like minded people.
The Total Health Boot Camp classes have been specifically designed to turn your body into a fat burning furnace for fantastic all over results. Whether you want to lose inches, tone up, improve your fitness and health or just take on fresh challenges this really is the boot camp for you.
No joining fee
No subscription fee
Just plain and simple, amazing workouts that will make YOU the best YOU.
for details and class times for INSANITY please click on the INSANITY link above
for full class timetable at Total Health Studio at The Bay View Court Hotel (BH1 3AP) click on the INSANITY link above (including yoga, African Dance, Jekajo, INSANITY and Boot Camp)
WHAT CAN I EXPECT?
The Ultimate Weight Loss and Lifestyle Package is Here
to help you look better, control sugar cravings and feel more energetic in the next 8 weeks
after 7 incredibly successful weeks running the residential boot camp www.bodyfitcamp.co.uk (now in its second year) Adrian shares the exact same steps to help take control of your health, your life and your future.
these exact steps have lead to many fantastic results including 15 pounds weight loss record for a male and 14 pounds weight loss record for a female in just 5 days.
and all this by following some very simple steps:
just good honest, healthy recipes and a tried and tested exercise system that is designed to move your entire body, for the best you ever.
This package includes 2 months of unlimited Total Health Boot Camp classes value £136
plus 2 Low GI Nutrimeal shake packs and 1 Box of Low GI snack bars per month value £54.40
this complete program is just £69.40* per month saving you a massive £106
sign up today and find out how you can get a further 1 months free training
*plus £7.48 p+p